Services

Thank you for seeking support and care

Child: ages between 6-12

Adolescent: ages between 13-18

Adult: over 18 years old

Main Services

01.

Psychotherapy & Counseling

Psychotherapy, available online or in person, addresses emotional and psychological challenges through a variety of tailored techniques. These include cognitive therapies that reshape thought patterns, schema therapy addressing core emotional patterns, existential therapy exploring meaning, polyvagal theory regulating stress, and holistic approaches supporting overall well-being. Each method is chosen based on the client’s specific needs and goals, ensuring a personalized treatment plan.

02.

Music & Art Therapy

Music and art therapy, offered individually or in groups, use creative expression to help individuals explore emotions and foster personal growth. Music therapy involves engaging with instruments, singing, or songwriting, while art therapy uses visual arts like drawing or painting to process feelings and improve self-expression. No prior experience, knowledge, or talent is needed, as these therapies focus on personal exploration and emotional healing rather than skill development.

03.

Psychological Assessments

Psychological assessments such as MMPI and IQ tests are standardized tests and evaluations used to measure an individual’s cognitive abilities, personality traits, and emotional functioning for diagnostic or developmental purposes.

04.

Nutrition Counseling, Aromatherapy & Phytotherapy

Nutrition counseling, aromatherapy, and phytotherapy are holistic health practices that use personalized dietary guidance, essential oils, and plant-based remedies to promote overall well-being and support healing.

05.

Yoga Classes

Yoga classes, offered individually or in groups, integrate physical postures, breathing exercises, and meditation to boost flexibility, strength, and relaxation. These classes focus on enhancing overall well-being and reducing stress through both personalized and group practices. They also incorporate yoga philosophy, which emphasizes mindfulness and balance, providing a holistic approach to personal growth and self-awareness.

06.

Instrument Lessons

Instrument lessons, such as guitar and piano, provide one-on-one instruction to develop technical skills, musical theory, and performance abilities, customized to the student’s individual needs and goals. These lessons are also available for students with learning difficulties, such as autism spectrum disorder, attention deficit hyperactivity disorder, and developmental coordination disorder, with tailored approaches to support their unique learning needs.

07.

English & Math Lessons

English as a Second Language (ESL) lessons provide personalized instruction to improve language skills, tailored to individual needs and also available for students with specific learning challenges such as dyslexia and autism spectrum disorder. Math lessons offer similar individualized support to enhance mathematical understanding, also accommodating specific learning requirements like dyscalculia and attention deficit hyperactivity disorder (ADHD).

08.

Hobby Workshops

Hobby workshops offer hands-on instruction across a range of interests, including baking, gardening, sewing, painting, dance, music, animal care, photography, and languages. These workshops provide opportunities for participants to develop skills and explore their passions in a structured, enjoyable setting.

We can help you with

01.

Anxiety Disorders

Generalized Anxiety Disorder

Social Anxiety Disorder

Selective Mutism

Specific Phobia

Panic disorder

Agoraphobia

Separation Anxiety Disorder

02.

Obsessive-Compulsive Disorders

Obsessive-Compulsive Disorder

Body Dysmorphic Disorder

Hoarding Disorder

Trichotillomania

Excoriation Disorder

03.

Trauma And Stressor-Related Disorders

PTSD

Reactive Attachment Disorder

Disinhibited Social Engagement

Acure Stress Disorder

Adjustment Disorder

04.

Eating Disorders

Anorexia Nervosa

Bulimia Nervosa

Binge-Eating Disorder

Pica

Avoidant/Restrictive Food Intake Disorder

Rumination Disorder

05.

Somatization Disorders

Somatic Symptom Disorder

Illness Anxiety Disorder

Conversion Disorder

Factitious Disorder

Psychological Factors Affecting Other Medical Conditions

06.

Mood Disorders

Bipolar Disorder I & II

Cyclothymic Disorder

Major Depressive Disorder

Persistent Depressive Disorder

Premenstrual Dysphoric Disorder

07.

Dissociative Disorders

Dissociative Identity Disorder

Dissociative Amnesia

Depersonalization/Derealization Disorder

08.

Personality Disorders

Cluster A Personality Disorders

Paranoid, Schizoid, Schizotypal

Cluster B Personality Disorders

Borderline, Narcissistic, Histrionic, Antisocial

Cluster C Personality Disorders

Avoidant, Dependent, Obsessive Compulsive

09.

Neurodevelopmental Disorders

Intellectual Disabilities

Communication Disorders

Autism Spectrum Disorders

Attention-Deficit/Hyperactivity Disorder

Specific Learning Disorder

Motor Disorders

10.

Addictive Disorders

Substance Use Disorder

Alcohol Use Disorder

Gambling Disorder

Internet Gaming Addiction

11.

Other Conditions

Relational Problems

Partner or Nonpartner Abuse or Neglect

Past History of Abuse or Neglect in Childhood

Educational and Occupational Problems

Phase of Life Problem

Problem Related to Living Alone

Acculturation Difficulty

Social Exclusion or Rejection

Religious or Spiritual Problem

12.

Non DSM-5 Conditions

Hyperventilation Syndrome

Fibromyalgia

Headaches

Existential Crisis